The Heartwood
"The Heartwood" brings to light my personal journey towards becoming an integral being. And reflects the clumsy yet sometimes profound insights of a soul on a journey. This is an intentional path in hopes to become more altruistic.
Grand Daddy Oak
Friday, March 16, 2012
A Radicle: Plant medicine heals more than just people
Monday, March 12, 2012
Continuing the journey towards the Heartwood.
New post~
Here is to New Beginnings~
For the next nine months I will be continuing the journey towards the Heartwood.
Moving towards health involves many paths, many manifestations, and it occurs on many levels.
My vehicle for health has been of late, massage therapy training, hot stone, moving into foot reflexology and spa facials.
I met with a nutritionist. I am going to take food as medicine even further.
Creative manifestation towards understanding and meaning is vital in order to keep growing. I have been exploring my roots by immersing myself into the world of healing plants and herbs. I come from a long line of herbalists from Czechoslovakia. I healing through the interaction with healing plants.
I am on a path which is unfolding and revealing great wisdom. For the next nine months, I will like to take the reader on a journey of plants and their healing powers.
Tuesday, June 28, 2011
Health Education: An Integral Path from Apathy to Service
Health Education: An Integral Path from Apathy to Service
By
Carol Roselle
MA Integrative Final Project
HHE5610.1
John F. Kennedy University
Spring 2011
Abstract
This paper presents a model that outlines an integral path to human flourishing derived from ancient Eastern mind body practices namely, Buddhism and Yoga Nidra. Addressing health educators, the author outlines a model called the Invitation, a series of mind body practices and mindful contemplations. These practices are aids to psychospiritual development as it pertains to integral health. The paper claims that psychospiritual flourishing is a form of activism. The author supports the claim by exploring the relationship between activism, health, spiritual development and psychoneuroimmunology. The paper does this by providing an overview of contemporary activists and their works, psychospiritual development and psychoneuroimmunology (PNI). By providing various scientific studies the author investigates spiritual practices and how it impacts the interaction between psychological processes, the nervous and immune systems of the human body. The model is comprised of two limbs. The first includes contemplation of six spiritual qualities namely: generosity, goodness, patience, strength, concentration and wisdom adapted from the Bodhisattva Path from Mahayana Buddhism. The second part of the paper explores different aspects of Yoga Nidra specifically: sensorial, breath body, emotional, and cognition and their role in developing altruism.